"Who Am I Now?" Worksheets

Your first step toward healing after betrayal.

When betrayal shatters your trust — and your sense of Self — it’s hard to know where to even begin.
Where do I go from here? Who am I now?
You don’t have to answer these questions alone.

The "Who Am I Now?" Worksheets are designed to help you:

🌿 Gently explore and name the losses you've experienced
🌿 Understand that grieving is not weakness — it’s an essential part of healing
🌿 Begin to organize and prioritize what needs your attention
🌿 Start redefining who you are — beyond the betrayal
🌿 Create space for new hope, new boundaries, and new beginnings

These worksheets are based on a proven framework that has helped many women just like you find clarity, strength, and a path forward.

You are more than what was done to you.
You are still whole — even if you feel broken right now.

Download your free worksheets and take your first step toward rebuilding your life.

Questions? Reach me at contact@ladonnacarey.com